Weight Room

The weight room located at the recreation facility consists of Nautilus equipment. There is 6 upper body machines and 4 lower body machines. The upper body machines are: pullover, mid-row, biceps curl, lower back, rear delt/peck fly, and vertical chest. The lower body machines are: hip abduction/hip adduction, leg press, leg curl and leg extension. There is a small amount of free weights and hand weights also.